Hold Me Tight: Seven Conversations for a Lifetime of Love – Sue Johnson Unabridged (mp3/m4b音频+epub) 752.81 MBs

Hold Me Tight: Seven Conversations for a Lifetime of Love - Sue Johnson Unabridged (mp3/m4b音频) 752.81 MBs

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mp3/m4b音频+epub

大小(Size):

752.81 MBs

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有声电子书名(Audiobook name):

Hold Me Tight: Seven Conversations for a Lifetime of Love - Sue Johnson Unabridged (mp3/m4b音频+epub) 752.81 MBs

语言(Language):

英语(English)

书籍英文简介:

Written by Sue Johnson Read by Sandra Burr Format: MP3 Unabridged

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from “Recognizing the Demon Dialogue” to “Revisiting a Rocky Moment” — and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

书籍中文简介:

书籍中文名:抱紧我:七个对话一生的爱- Sue Johnson

在21世纪,爱情关系已成为大多数人生活中的核心。每个人都会在某些时刻和爱侣发生矛盾,陷入一些消极互动,传统的疗法,比如学习解决问题或沟通技巧或许可以中断一次争吵,但有什么办法可以帮我们走出爱的迷宫?

情绪取向疗法(EFT)为婚姻咨询提供完整的治疗模式,同时也适用于重建亲密关系。苏珊•约翰逊博士根据自己多年的从业经验和丰富的心理学知识,为读者呈现创建和谐情感、完美婚姻的心理疗法,让陷入纷争的爱侣们学习如何走出伤痛、纠结、疲惫和无奈。

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